Jan 24

Today is the third day without a migraine. I have been taking the suggestions given me at the Migraine and Pain Clinic. It does seem to be helping. Today also marks my 20 years sober date. I am really glad that so far I have not had a migraine in the past few days. I did find yesterday that someone's perfume at work effected me a bit but I was able to control it with Motrin. Later on some florescent lighting did the same however I was able to control this one with my sunglasses.