Jan 26

Last night I had to go down to my twin brothers work to drive him home. He had fallen and hit his head. On the trip down I could feel my jaw tightening, I think this is simply how I deal with stress. Unfortunately, even though he was not seriously hurt I have found I have had a very hard time de-stressing. It has not turned into a headache yet but can I feel my shoulders, neck and jaw are very tight. I hope I can get myself calmed down soon.